07-26-2011, 12:47 PM | #639 |
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My ankle wouldn't let me do all the workouts, so I just do AB Ripper X everyday before I take a shower in the AM. It's helping my mid section stay slim I guess
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09-10-2011, 11:27 AM | #641 |
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i started doing it about 2 months ago but stopped because my work sched. got all screwed up but i'm about to start it again and hopefully i get all the way through it
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09-12-2011, 12:09 PM | #642 |
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I just tried cardiox....and wow I got to the gym almost everyday but my legs were sore for 2 days. I'm going to try hitting up cardiox in the morning then gym after work.
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09-21-2011, 10:29 PM | #643 |
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try the plyometrics x. your legs wont know what hit them. that was mine today, and im hurting
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09-29-2011, 05:35 PM | #644 |
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On day 9 and I'm still sore from day 1. The dieting is a joke compared to the workouts. If you have the will power to keep hitting play everyday and taking the punishment, you can definitely stick to the diet. Plyo is by far the hardest one for me. Didn't realize how out of shape my quads and calves were. It's a good burn though.
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11-18-2011, 01:43 PM | #645 |
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Alright. Im way overdue on posting this up.
This is me. Im fat and want to be unfat Im 5' 9" 250 lbs and around my gut (my widest point) im 46" around. Thats effin gross and I dont want to be like this anymore. So here we go. Made it through my first week, on my rest day now. |
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11-18-2011, 06:36 PM | #646 |
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I'm now taking a few weeks off of the P90x/P90xPlus program sort of doing my own thing.
This week I did weights on Sun, Tue, Thur and plyometrics on Mon, Wed, Fri. Man Friday was HARD to get through it after doing a hard legs day on Thursday. P90x is a great workout. If you really work at it, you will see some nice results. 12 weeks is not that long, either.
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12-07-2011, 04:42 PM | #647 | |
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Has anyone tried P90X2 yet? |
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12-07-2011, 04:49 PM | #648 |
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Do you remember what the tip of the day is in that video?
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12-08-2011, 07:20 PM | #649 |
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12-21-2011, 08:35 AM | #650 |
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Just recieved P90X2, starting on the 26th. Got the deluxe package after they only sent me the base set when I ordered deluxe so have a full set of base DVD's to sell and offset the cost of all the extras needed. Did P90X (3 times) and Insanity, but this thing looks killer.
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12-25-2011, 10:24 AM | #652 | |
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12-28-2011, 11:46 AM | #653 |
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This thread has really motivated me big time to get serious with my working out and dieting again. I'm 5' 8" and about 150-155 but have too much fat on my stomach. I want to try P90X but don't have enough time :/ I'm working 70-90 hours a week. Any recommendations guys? REALLY would love for the first time in my life to have a six pack and be shreaded. I've had a nice flat stomach just never got into the ab workouts to help with the ab definition.
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12-28-2011, 02:42 PM | #654 | |
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12-29-2011, 08:21 AM | #655 | |
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What do you think of the first few days!?
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12-29-2011, 12:53 PM | #656 | |
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I was about 157 in this pic, and only pic I had before I put on some fat. Will get a current pic up later. |
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12-29-2011, 01:43 PM | #658 |
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I believe I'm hovering around 14% BF. I think my diet is really killing me at the moment. Just started up again trying to remain strict 6 out of 7 days a week with a couple cheat meals thrown in. Also started doing HIIT 3-5 days a week. Need to stop being so damn sore so I can consistently do 4-5 days of cardio instead of 3 days a week.
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12-29-2011, 02:19 PM | #659 | |
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01-03-2012, 12:26 PM | #660 |
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The first few times through you realize how core intensive it is and even with all the P90X and Insanity there is still room to improve core strenght and balance. The moves are hard but I found that my second week so far I have improved a bit from the first week. The Balance and Power DVD is flat out hard. Will be interesting to see the results
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