Still taking a long break from the gym, going maybe once a week to strength test. Doing lots of isometrics at home, dumbbells, pull-ups (weighted) and band work. Maintaining 193 lbs. Feels good to see results without having to drive to the gym and makes the gym feel like a special occasion when I do go. I tend to overdo it at the gym which leads to irritability that I normally don't really mind - but with all that's going on right now I just find it better to train at home.
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Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
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