Quote:
Originally Posted by Oldgixxer
-L5-S1 fusion 2015
-L2-S1 revision 2017
-C4-6 fusion 2018
-reverse shoulder replacement 2019
Pic of me is recent,after all those surgeries listed above
Don't let anything stop you;all the Dr's said to me you'll never be able to lift again(been hitting the weights since '89) I told em all yup if you say so. I adapted and adjusted my training accordingly,wasn't easy at all but I figured it out.
Was doing great until the cancer. I'll be back 
Apologies for the huge pics,I attempted to downsize them |
Thanks for sharing
I've started lifting (only the 5 compounds) in the last few months and liking it. I'm 44.
Im anxious to know if those surgeries you wrote about were linked to lifting.