Quote:
Originally Posted by boostedbavarian
yeah your pretty spot on turbofan, back in school when i was pitching i was all over andro, now that im out and playing in a private league, i find myself in the gym as often but im not really taking creatine like i use tooo, maybe once im done with pt ill start taking it again but i dont know yet..
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I have used creatine for a while but I think I am done with it. It definitely helps but with elbow, shoulder and other joint problems, I am not sure I should be lifting heavy anymore. Maybe the creatine was causing me to lift heavier than my joints are able to support.