I have heard that from a few other people, making them feel queezy but that went away in a few days. Making you feel sleepy is a new one on me. I also have the sleep bracelet, but don't wear it anymore, didn't seem to do anything for me.
I have a couple watches and 3 bracelets. I always have either a watch or bracelet on at all times. Like you said it maybe a placebo, but it works for me and that is all I care about.
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