What happened? New injury? What motion hurt it? Have you seen a dr or is this a self-diagnosis? Congrats on losing the weight. Keep it off with walking after meals, eating fruit for lunch and doing lots off lower body work especially with a plyometric box if you don't want to do deadlifts and squats. Also what is your age?
__________________
Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
|
Last edited by floridaorange; 01-13-2024 at 12:51 PM..
|