Quote:
Originally Posted by JP10
Made me realize just how inflexible I was.
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Muscle-bound (meathead?) just don't realize how inflexible we are after years of lifting. Couple that with office jobs, and yoga becomes a potential life-saving technique to balance a person who thinks (incorrectly?) he is "healthy"
My yogi awarded me free yoga for this AND the next lifetime, since I create a web presence for her that really helped keep her business afloat. I don't go to classes all that often any longer, but I still have laminated Iyengar pose cards that I will bust out and follow a routine every now and then.